Your True Self
In a previous article “Know Thyself,” I wrote about the Johari window as a tool for ways to reveal hidden aspects of yourself. Although useful, this process is not the… Read More
Did Curiosity Really Kill the Cat???
Have you ever met people who, simply put, were uninteresting? Perhaps it was because they only wanted to talk about themselves. Or maybe, they talked about only one subject–sports, politics,… Read More
The Ungrateful Dead
(Artwork the courtesy of Karla Jean Gallagher. See more at www.missprintsandmasterpieces.com,) My apologies to the Grateful Dead followers for this title. I chose it to write about gratitude because I… Read More
Stress Less
(Thanks to Karla Jean Gallagher for her image. See her remarkable art at www.missprintsandmasterpieces.com,) “It was the best of times, it was the worst of times, it was the… Read More
Whence Kindness???
Years ago I read an essay entitled “Manners Matter.” It was written by a social psychologist whose name I have forgotten, but the basic premise of the essay has stayed… Read More
Float Like a Butterfly
There is the story of the two Zen monks walking together on a muddy road, for there had been heavy rains the night before. They eventually came to a crossroads… Read More
Fearless Faith
“As you sow, so shall you reap.” I was repeatedly told this at Sunday school, confirmation, Bible school, and church. As a child, I heard this as more than just… Read More
Never Forget To Laugh
“To be serious is to be self-righteous. The foundation of healthy humor is joy. Before we can have a sense of humor, we must be joyous. If we are joyless,… Read More
The End of Fear and Guilt
A young man sat on a riverbank. In a peaceful state, he was absorbed in the sounds and sights of nature surrounding him. Suddenly he heard desperate cries for help.… Read More
Sweet Talking: The Art of Saying Nice Things to Yourself
Have you ever wondered why two people who experience similar setbacks react so differently? Take Sue and Phyllis. Both recently experienced divorce and found themselves single parents of two children.… Read More